6/2/14

Sun 6/1 - AM/PM 85 minutes easy

Area 51. Got started later than I should have after staying up far too late thanks to the caffeine I ingested for the race yesterday. Easy jog through the refuge on a sunny warm morning, with the pattern being run for 20 minutes, break for 5, repeat. With an extra break thrown in just after the hour mark. Regrettably the run wouldn't have come off without this pattern because the right hamstring and glute kept stiffening up which forced me to stretch it out at each break. Once again the squat stand served me well.

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