5/8/14

Wed 5/7 - PM 85 minutes

Lincoln woods. Upside of doing such a lackluster track session yesterday is that I was able to run a much quicker pace today. Went by the horse paddock for the first time in a long while. Right leg held up fine for the first half of the run before becoming progressively more bothersome until I took a longish break at the house site just after the hour mark. I have to think the uneven terrain had something to do with this. After some stretching, poking and prodding the leg felt better the last bit of the run although calf still twinging at times. Steady pickup in pace most of the last 10 minutes. Right ankle continues to feel stiff and awkward, connected to the tight calf of course but it feels like I twisted it or wrenched it somehow as well. Pleasant day, less windy than yesterday.

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