AM - 20 minutes very easy, Swellesley. Noticeably humid.
PM - 40 minutes incl. 6x200. Took a long while to get out the door, more lazy than unmotivated. 200s were untimed and as such glorified strides, with a 200 jog after each. Felt pretty good overall, some tightness in right hammie that I worked on afterward with the lax ball. Showers passing through were heavy at times, but temps mild enough for it not to be miserable.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment