5/18/14

5/17 - PM 40 minutes easy

Area 51. Shakeout of in-between length before tomorrow's effort. The 200s yesterday left more of a mark than I'd like, right hammie/piriformis/TFL was twinging during what was supposed to be a relaxed jog in the woods. I had originally planned on doing the run in the morning but errands ended up taking precedence and the run happened smack in the middle of the day. Sun is quite bright after yesterday's rain clouds cleared out.

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