Thu 1/9 - PM 75 minutes

Levittown to Longfellow Loop via Summerhill/Tiger Drive. Mostly easy although I tried to increase the pace a bit the last 20 minutes. Right leg still bugging me in various places, I had thought it would be better off today but no such luck. More stretching and rolling afterward. Soleus was quite bound up and seemed to respond well to compressions. Warming trend continues but still below freezing temps.