AM - 30 minutes easy putter around Walpole. Back and forth around the center of town. At one point tried running in a plowed field which would have been easier to do before the ground froze. Right hammie stuck after skipping out on doing most stretching and core work yesterday evening. Felt somewhat better after some time with the roller afterward. Dull gray morning but again very little breeze to speak of.
PM - 30 minutes. Squeezed in a second short run after getting home for a rather wimpy double. Better than nothing. Pace was decidedly quicker than the morning. Unable to shake a pinched feeling in the right thigh/butt, lots of sitting in cars the past few days. Got back to stretching routine afterward. Gross rain for much of the afternoon thankfully vacated by the time I was ready to hit the road, but still gloomy and dank conditions.
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