12/2/13

Sat 11/30 - AM 45 minutes very easy

Walpole. Moseyed up the road towards Drewsville at a snails' pace, veered off onto the snowmobile trail which eventually led me to Mill Pond. Took a good long while to feel anything but half-asleep but still worth the while. Right hammie locked up to start, ankle very stiff as well after negotiating the leaf-covered ascents yesterday. Both loosened up somewhat but I needed to do some work on the roller afterward. Quite cold but thankfully no wind.

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