Thu 10/17 - AM 75 minutes easy

Area 51. Woke up with no headache, thus hopefully no concussion after yesterday's faceplant and so out the door I went (eventually) after a leisurely breakfast and lolligagging around. Never let a health crisis go to waste as they say. The leisurely vibe continued into the run which was a mellow putter around the refuge which is now re-opened despite the best efforts of teabagger morons to steer the ship of state into the rocks. Right leg felt pinched and I found afterward that there were some knots up by the iliac crest. Unusually warm day, a bit breezy but very nice. With the AM start and skipping work (and practice) I was able to take a glorious extended nap in the afternoon as well.