Mon 10/14 - PM 85 minutes

Lincoln woods. Feeling a little bit better than Saturday's nadir. An afternoon nap helped some with that. More range of motion in the right leg but still stuck more than I'd like. Plugging on with the stretching and core work post run which I'm hoping will at least hold it at bay. Air temps too cool to attempt a dip in the pond but after a warm day I was tempted.