8/26/13

Sun 8/25 - AM 75 minutes plus 20 minutes in Walden

Lincoln woods. I had planned on doing a longer run what with it being Sunday morning and all but got started far too late for that to be possible. Instead ended up doing what amounted to a typical run, quite typical in fact for this summer, only earlier in the day. Slept enough that I was feeling better than most recent days. Some stiffness in right calf left over from the race the other day, classic DOMS. Short pickups again on the way in, a bit more turnover than earlier in the week. Very nice day with sunny skies and dry conditions.

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