Mon 8/26 - PM 75 minutes plus 20 minutes in Walden

Lincoln woods. Interesting run, started out with right calf feeling like hell. Seems a bit late for DOMS from race three days ago but who knows. Decided previously to visit the Farrar pond trail, soldiered on regardless. Under a bit of time pressure thanks to dentist appointment and this was sufficient to make the pace start to pick up after crossing back over 117 into Mt. Misery. From there the pace picked up in earnest and I was actually hammering at times leading up to the pond. More of same followed on the way in from the pond back to the parking lot, the windup being a relative breeze with the calf having long since loosened up. Right hammie didn't feel that bad either, although of course some tightness regardless. Overcast rolled in overnight and along with it the stickies are back as well.