5/15/13

Tue 5/14 - PM 75 minutes

Lincoln woods. After yesterday's massage, right leg in a much more functional state and as a result I was able to run at a quicker pace with the same relative effort. Go figure. Didn't realize how badly I needed that work. Still not perfect, not that it ever will be. However, it was nice to be able to do some short pickups on the way in for a change. Continued breezy and somewhat cool conditions.

No comments: