4/4/13

Wed 4/3 - PM 70 minutes easy

Area 51. Not quite as cold and supposedly not quite as windy as it was yesterday, but I had trouble telling the difference. After yesterday's workout, the locus of awkwardness and discomfort in the right leg has shifted somewhat, more in the calf and popliteal region than the high hamstring. Frighteningly stiff for the first half of the run until I stopped at the fishing pier on Puffer Pond for a stretching break. Felt much better after that thankfully, suggesting that what ails me there is to some extent reversible. Still dealing with underlying weakness and vulnerability in the right calf, the gift that keeps on giving.

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