4/2/13

Mon 4/1 - PM 75 minutes easy

Lincoln woods. A pleasure to be on the trails despite the arrival of obnoxious rain showers borne on blustery winds that lasted the first 30 minutes of the run. Tired after sleeping poorly last night thanks to the nap yesterday afternoon, this and continued stiffness in the right calf kept the pace slow. Not to mention the undulations of the terrain, I couldn't help noticing that the up and down on soft ground felt more taxing than the more flat paved loops I've been running over the winter. Short pickups on the way in, but calf tightness kept them from being too vigorous.

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