12/27/12

Wed 12/26 - PM 60 minutes easy

Area 51. Feeling more flat than I had anticipated, took a while for this fact to sink in. As such, forced the issue for almost half the run before realizing I needed to tone it down. In addition the right leg as a whole felt like crap, tweaked and pinched from top to bottom really. TA muscle sore again, IT band twinging as well. High hamstring still stuck, although not as bad as yesterday. I wanted to do some short pickups on the way in, soldiered on with this although in hindsight it might not have been the best idea. Didn't pull anything (like the calf) so a qualified success. Not exactly flying though. Conditions were on their way down the drain while I was on the trail, flakes starting to fly with an ill wind rising.

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