12/23/12

Sat 12/22 - double, 75 minutes

AM - 35 minutes easy. Pre-breakfast shakeout. Stiff of course but all the joints in reasonable working order, even on the right side. Lashed by sleet for the first 15 minutes, not pleasant.

PM - 40 minutes, Walden woods. Two laps around the pond. Some trepidation in the dark but avoided tripping on anything. Right lower leg (calf and TA) felt surprisingly good.

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