9/14/12

Tue 9/11 - PM 65 minutes easy plus 20 minutes in Walden

Early finish to kiddies' practice today which gave me the opportunity to head over to the pond, an opportunity I wasn't about to pass up. The effect of the past two days is such that I needed to take it easy, time constraints such that an hour was all the time available to run and still make it to the pond and back before sunset. Some stiffness still in right ankle. Sunny, dry crisp day, conditions cooling off as the sun went down.

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