9/15/12

Fri 9/14 - PM 30 minutes easy plus 15 minutes in Walden

Dragging major ass, not at all unexpectedly, what with getting to bed extremely late last night after the game. Made it through work and some bike riding at practice feeling fine actually, but it came crashing down soon after. The plan was to get in a set of hill drills before the weekend's racing but I seriously considered going straight home instead. Took a brief nap in the Lincoln commuter lot when it was already getting late, then moved the car closer to the pond because there wouldn't be time to get there and back before it got dark. Extremely heavy-legged and listless to start, which cleared eventually but not until after a very perfunctory and tiring set of drills on Pine Hill. As the humidity has subtly crept back in, it was quite refreshing to get in the pond if only for a short time. The trip back from the pond felt much better and moved a lot quicker. Still dog tired though.

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