Wed 7/11 - PM 65 minutes plus 20 minutes in Walden

Triumphant return of hill drills today, as I was sufficiently confident that I wouldn't strain my calf doing them. Felt it more in the left heel than right calf actually. As for the run started slow, pace built up gradually until 50 minutes or so. To top it off, a few short pickups (glorified strides) on the way in from the pond. Yesterday and today have been nicer than one could hope for, sunny but dry, regrettably dewpoint is supposed to rise in the nest few days.