Fri 7/13 - PM 50 minutes easy plus 20 minutes in Walden

Fried, in more ways than one. Not especially surprised to be feeling less than spry right from the get-go, given the fact that I've forced the issue somewhat in training since the Loon race. Not in any obvious way but the beat marches on. Combined with the dew point's inevitable and unwelcome rise, made for low motivation. Happily I had planned on cutting back on the volume and intensity today, basically jogged to the pond, in the pond, then back. No windup, no strides, no nothing but jogging. The weather looks to be more typically awful the next 4-6 days after a run of blessedly dry weather. Thin overcast today kept the temp from being too high but the muggies were out in force.