Tue 6/5 - 60 minutes easy

Area 51. Came home to a long nap, longer than it should have been. I think I'll be dragging for days after the weekend's travel. Eventually got out the door and found major DOMS in both quads. I'm thinking that scramble up Cathedral Rock Saturday evening was piling on just a bit. An easy shakeout yesterday of even 20-30 minutes probably would have been a good thing. Hopefully the legs will come around for the weekend. To try and get them loosened up a bit more, did a few cautious (i.e. slow) strides on the way in.