Fri 6/8 - 60 minutes very easy plus 10 minutes in Walden

Lincoln woods. Went to the woods instead of Area 51 with the vague idea of doing hill drills but legs were in no condition for it. Also almost as tired as yesterday afternoon, feeling quite strung out for the first 15 minutes or so of the run which was a shuffling crawl. Eventually things got a little better but energy still distressingly low overall. The big highlight of the day of course was getting back in the water, first dip of 2012. Predictably bracing which explains the brevity, but I enjoyed it nonetheless. For the third day in a row, afternoon rain although today it didn't take as long to pass through, with warmer temps returning quickly.