Sun 2/5 - PM 80 minutes

Walden woods. Yesterday's recovery run enabled me to push the pace today, although only after the calf had loosened up which took about half an hour. In fact it was stiff enough early on that I thought easy jogging was all I'd be able to handle. By the last 10 minutes I was at or near threshold pace. It's definitely getting better again, recovering from the most recent in a long string of indignities I've heaped upon it. I'm hopeful it will continue to progress.