Fri 2/10 - PM 55 minutes easy

Area 51. Took forever to get out the door after doing a lot of food shopping on the way home from work. Feeling completely frazzled from the week, long days at work schlepping laptop computers back and forth. Not a lot of motivation needless to say, happy to get anything done at all. More importantly the left calf responded better than expected to the stress of yesterday's effort. In fact I didn't notice any tightness at all with the gastroc until the run was half over. The left ankle is stiff and sore near the talus, seems like the issue has migrated to a different location. Strange but much more tolerable than what I've been dealing with the last six weeks. Mild temps but with a fairly stiff wind all afternoon.