12/12/11
Sat 12/10 - AM 90 minutes easy
Walden woods. Feeling tired and flat throughout, never got going. Cut the planned route short, which would have taken 1:45 at least at the pace I found myself running. I had hoped to do some strides on the track towards the end but it just wasn't happening. No stress placed on the calf at least. More frustrating was how locked up both high hammies were. Felt like utter garbage, and the resultant reduced range of motion had an affect on the pace of course. Hopefully just from running on uneven terrain, it's hard to tell though. Temps a bit above average but with enough wind to make it uncomfortable in the open.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment