Tue 11/8 - PM 45 minutes easy

Area 51. The malaise that's plagued me of late continues unabated. Mostly of my own making, although it does seem to be something of a November tradition as well. With the recent marathon thrown in the mix as well, who knows. Energy levels remain low although not as disastrously low as yesterday. Plenty of aches, right hammie, left SI joint, left ankle all stiff and sore through most of the day and then most of the run. Out of obligation, did some strides on the way in but they were much shorter and slower than the norm. Trying to dig myself out of the hole by getting to sleep earlier, with mixed results so far.