10/24/11

Sun 10/23 - PM 60 minutes easy

Walden woods, with drills and strides on the track afterward. Planned on running much longer, but took forever to get out of bed and get going, so much so that it was already the noon hour by the time I hit the trail. Legs still stiff and dead although maybe not as bad as the past couple of days. Took a brief break at Devil's Staircase, dismal overcast took the edge off the view though. Did drills to try and get the legs looesened up and feeling a bit of life in them, passably successful at this.

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