Fri 10/28 - AM 60 minutes easy

Major slugabed morning, great difficulty in peeling myself off the mattress. Still getting over that gd town meeting. Planned on doing some sort of threshold pace workout on the Longfellow loop this morning, first real workout of substance since the marathon, but I knew before I had gotten 3 minutes down Waltham St. that it wasn't to be. Turned off at Old Mill and eventually made my way over to Area 51 for an easy jog back there instead. Right medial knee area was gripping and tight all day yesterday, felt like crap, somewhat better today but still majorly stiff to start. Overall not feeling particularly spry. Clear, breezy and unseasonably cold, definite chill in the air.