10/23/11
Sat 10/22 - AM 80 minutes very easy
Lincoln woods, with drills on Pine Hill. Both legs sore in awkward and unexpected ways. Stiffness in upper hammie area appears to be the lasting legacy of last week. Easy jogging until further notice, hopefully I can fit in some strides here and there as well. Probably shouldn't be running this much so soon after a marathon. Tough to stay out of the woods at this time of year though. Cool and breezy conditions, pleasant overall.
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