AM - 50 minutes very easy out and back on the Norwottuck RT. Flat, straight, and slow, about all the calves can tolerate at the moment. They're progressing but slowly. Tomorrow's effort isn't going to help them any.
PM - 15 minutes barefoot jog on Williams' football field, followed by stretching. The run only happened to make the stretching go better. Disgusting humidity all day, but at least no tornado watch like in the next county over from where I did this.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment