Wed 6/29 - PM 85 minutes easy plus 20 minutes in Walden

Similar in most respects to Monday's run, but with some soreness in right adductor and lowermost ab muscle from yesterday. Not totally surprised given the effort that session required. Usual stiffness in left ankle and right medial knee. Got to the pond and found the western shore utterly thronged with tourists, something of a surprise even given the nice day.