Sun 6/12 - PM 60 minutes incl. track 1500

One too many bites of the apple, not surprisingly. Looking for some "speedwork" but too flat to do anything from the word go. Had a sense of it during the warmup, took forever to shake the cobwebs loose, but became much more apparent after 300m of the race itself. Lap splits of 68, 71, 72, and a final 300 run at the same pace that I averaged for the 5k last night. Won going away, that is to say I finished ahead of the two other people who completed the race. Very inspiring circumstances needless to say. Shortened cooldown so I could eat a late lunch. Legs not too sore today but tomorrow will be another matter I'm sure. Continued cool, overcast, and breezy conditions, temperature fairly favorable but the wind was not.