4/14/11

Wed 4/13 - PM 90 minutes

Track Road to Area 51 via Sudbury Rd. Surprisingly tired upon getting home from work, got a later start than I would have liked as a result. Still nursing along the sore QL, I keep finding a large trigger point back there. Took it easy at the start, but by 20 minutes or so I felt energetic enough to pick up the pace. Steady gradual acceleration to the hour mark, bathroom break, then started slow and built up again for the remainder of the way. Even flat surfaces much better for me right now. Miserable weather all day, I missed the worst of the rain but still coming down harder than I would have liked by the time I got out there. 

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