Fri 4/15 - PM 1:40 easy

Lincoln woods, around Farrar and Walden Ponds. Slow and deliberate run, not looking to stress the system after yesterday. QL left stiff and tight from the track work but not as bad as after this past Sunday which I'll take as an encouraging sign. Enjoyed the scenery but not the blustery winds, temperature dropped about 10-15 degrees from yesterday.