Mon 4/11 - PM 60 minutes very easy

Area 51. Basking in the aftermath of yesterday, predictable but still discouraging. Very tired, very sore. Left ankle disturbingly stiff for the first few minutes of the run, it's become more problematic of late after not bothering me much for a while previously. Adductor and QL both feel weak and mildly strained, not really able to do their jobs adequately. Puttered along very slowly as a result of all this. Record warmth today, not as uncomfortable as I thought it would be.