Tue 3/22 - PM 75 minutes

Pratt's Brook to Stow/Red Acre, in via White Pond and Track road. Better energy level thankfully. Left hip/butt/thigh feeling marginally better than yesterday which isn't saying much. Tried doing hill drills but it was too much strain on the SI joint, or more accurately, the muscles attaching around said joint. Very frustrated by this at the time but mellowed out after the run. Worked on a large adhesion in the glute with the lax ball, good times. The party continues. Weather less obnoxious than yesterday but still raw and unpleasant, with more of this type of thing in the forecast.