3/22/11

Mon 3/21 - PM 45 minutes very easy

Area 51. The tailspin continues. Got home from work much more exhausted than I realized or expected, afternoon catnap stretched out to over an hour. Energy levels back down in the basement. Within a few minutes of heading out the door, realized that the left adductor was stuck tight, left hip as a whole stuck in a vise. Planned on doing hill drills but too tired to bother, which is saying something. Still waiting/hoping that all the post-run rigamarole will have some effect on the left leg which has gone downhill and stayed there since returning from Tucson. To top it off, utterly dismal weather, gray overcast with spitting drizzle and a penetrating chill. Disgusting.

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