Fri 1/21 - PM 45 minutes

20+ minute warmup on the slush-covered loop around Harvard athletic complex, then two sets of speed drills (mainly plyometric in nature), brief cooldown indoors. Originally thinking I'd do one set of drills but the set went by so quickly two seemed doable. A couple of the drills require a bit more coordination than I'm accustomed to but overall went pretty well. Left hammie somewhat stuck from yesterday but like yesterday, it felt better as the workout progressed right up to the cooldown.