11/6/10

Fri 11/5 - PM 70 minutes

Mostly trails in Wellesley, aqueduct to Charles river path and crosstown trail. Left thigh somewhat stuck, enough to keep the pace from dropping as much as I wanted it to. Achilles remained stiff much of the time as well, some stretches on slippery leaf-covered trails didn't help. Did a set of drills and strides on the track at the end, felt much better by the end of this than the beginning. Warmer than expected but with a persistent wind, much cooler once the sun set.

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