Tue 11/2 - PM 60 minutes

Area 51. Left hammie much better after doing a lot of work last night and during the day at work. Certainly the effort on Sunday, as half-hearted as it was, left its mark. My feeling is that the left leg still light years from being able to handle the demands of actual training. Picked up the pace in the second half of the run, it handled that well enough but I was never going that fast. Chilly at the start today, not especially pleasant.