8/26/10

Wed 8/25 - PM 70 minutes incl. circuits plus 20 minutes in Walden

One more day of rain-soaked conditions thanks to the slow moving cutoff low. Cool temps at least. Tired after work, carried over to the start of the run but felt more alert after 20 minutes or so of running. Left leg, which has been stiff and cranky of late from the hip on down, was moderately better today and gave me less trouble than expected during the circuit.

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