8/27/10

Thu 8/26 - PM 90 minutes plus 20 minutes in Walden

Ever-increasing tightness and stiffness in left leg put a damper on the run, focused on the hip rotators-TFL area and radiating down from there again. Running on the trail around Farrar Pond didn't help with the rolling up and down. A bummer because it was a nice day to be outside and energy levels starting to bounce back again. At least the llamas were back in the corral. Drying out quick after the past three plus days of rain thanks to breezy conditions.

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