Mon 8/23 - PM 45 minutes easy

puttering around Area 51. Very tired and very flat after collapsing for a nap following the ride home from work. No thought of going to the pond today as yesterday's showers have metastasized into a despicable cutoff low that set up shop offshore and resulted in gloomy rain and unseasonably cool weather all day (and the next two days in all likelihood). Tempted to take the day off but thought an easy shakeout would help my legs after the past two days. Not sure that it did, left hip tight which made everything down the line tight and pinched as well.