8/25/10

Tue 8/24 - PM 90 minutes easy plus 20 minutes in Walden

Another day of dank depressing gloom, wind-driven rain all day. Having some flashbacks to the twin deluges of March, but the temp today was mild enough to make it merely a nuisance. Not planning on hitting the pond originally but with the water being warmer than the ambient temp it was a no-brainer. Energy levels still low, got to bed earlier on the weekend while camping than I have been during the week before or after. Left hip rotator/TFL still tight, and got tighter over the course of the run and this didn't help matters any.

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