Mon 7/5 - AM 90 minutes

A final run in Northfield before heading home. Up Louisiana to the reservoir, across and down the ridge to Birnam, then over to Old Wendell. Packing in the climbs today. Extremely creaky at the start after no post-run stretching yesterday, took 15 minutes or so to feel like I wasn't dragging ass. Still feeling tired but not quite as exhausted as recently after taking a long nap yesterday afternoon and then getting 8 hours sleep for the first time in a long time. Heat and humidity both up a notch from yesterday, thankfully avoided the worst of it by starting early but it's no picnic and will be worse still tomorrow.