Fri 7/9 - PM 60 minutes plus 20 minutes in Walden

Still slogging, still hot and humid. Shorter run today but had I attempted to stretch it out I'm sure the result would have been similar to yesterday with the running out of energy. Utterly incapable of getting a decent night's sleep this week, humidity has a lot to do with that. Taking my lumps right now, I just want the dew point to get below 70 and stay there.