River Street to Mt. Hope via Great Hill, back through Levittown. I had aspirations of going further but it would appear 90' is my limit at the moment. At least given how overextended I've been in terms of sleep lately. Pace of the run started easy and if anything only got easier as time wore on. Finished feeling pretty pooped. Took my chances on some off-road sections and stopped to walk on the most treacherous patches, ever mindful of what happened 11 mos. ago. Sunny with relatively mild temps but a persistently obnoxious wind which made it much more uncomfortable.
Sat 2/13:
Another Saturday morning leading a kiddie's workout. Warmup to the college track, 3k in 12:00, then 8x200 with 400 jog, starting at 44 and ending at 40. the first bit was clockwise, the 200s in the regular direction. Still windy, of course. Legs holding up well to all the track running.
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