Wed 2/17 - PM 80 minutes incl. 16x200

2 sets of 5 then a set of 6 200s with a 90+ second recovery between each rep, 3:30 or so between sets. The proverbial workout that isn't a workout. First set avg. 38, second set around 37, four of the final set were dead on 37. Feeling some trepidation beforehand because the core felt weak and fatigued from Monday. A little wobbly at times during the workout but made it through in one piece. Very tired by the end of the cooldown.