Wed 9/16 - PM 50 minutes easy

Putter through Area 51, right thigh locked up the entire time. Adductor stuck, vastus lateralis twinging, goosefoot sore and swollen. Other than that a great time. Finished off yesterday's run feeling pretty good, in fact both of the past two days, but today was another story. Did a good amount of compressions on the high hammie area after the run, felt somewhat better after that. Gloomy overcast much of the day, some breaks in the clouds while I was out there but alas in no mood to enjoy it.