Mon 9/14 - PM 85 minutes easy plus 25 minutes in Walden

Pace relaxed throughout, started easy and if anything tailed off after an hour or so. Right leg sore of course, but the soreness settled mostly in the belly of the hammie as opposed to the usual suspect areas. Likely strained from favoring the non-functional adductor yesterday, some swelling in there now as well. It'll take a few days to settle down. Still left wondering how the condition of the leg went downhill so suddenly late last week, i.e. after the off day on Thursday. Maybe a delayed onset thing from the two hard efforts in five days last week. Warm and thankfully dry day after a weekend of the muggies. Pond feels like it's cooling off but still relatively comfortable.